At The Wild Spirit, our anatomically precise massage sessions are designed to promote deep relaxation and support overall well-being. Using light, medium, or firm pressure, these massages gently release fascial restrictions and muscle tension, while calming the central nervous system and encouraging lymphatic flow.

While these services are not provided by a Registered Massage Therapist (RMT), they are rooted in holistic principles and tailored to support both physical wellness and body awareness.

Modality Highlights:

Touch Pressure Options: Light, medium, or firm

Wellness Focus: Physical and educational benefits

Customization: Can be combined with other services for a comprehensive, holistic experience

Craniosacral Therapy (CST) is a gentle bodywork modality that uses light touch to support the regulation of the nervous system, the vagus nerve, the lymphatic system, the limbic system (emotional regulation), and the fascia—the connective tissue surrounding muscles, organs, joints, and ligaments.

While fully clothed and comfortably lying on a massage table, clients receive a personalized CST session tailored to support their unique physical, emotional, energetic, or nervous system needs.

Modality Features:

Touch: Slow, gentle, and light

Holistic Wellness: Addresses physical, emotional, energetic, and educational aspects of well-being

Can be combined with other services for a comprehensive, holistic experience.

Sound Healing & Guided Meditation
This immersive sound and guided meditation experience supports the regulation the nervous system, toning of the vagus nerve and can shift brainwave states, promoting deep relaxation and the gentle somatic release of stress and stored emotions from the body though a somatic process called unwinding.

While fully clothed and comfortably lying on a massage table clients receive a personalized soundscape composed of crystal and metal singing bowls, tuning forks, chimes, gongs, and other healing instruments.

Modality Features:

Touch: Light contact on the tops of the feet

Wellness Benefits: Physical, emotional, energetic, and educational support

This service can be combined with other modalities for a fully holistic experience.

Imagine how it would feel if you gave yourself the gift of time, presence and personal exploration to cultivate an aligned relationship with your body, mind, heart, intuition and future.

Holistic Life Coaching is a powerful wellness modality that uses dialogue, and other wellness practices to support you explore, prepare, plan and take steps towards evoking change and transformation in your personal and or professional life.

Wild Spirit Holistic Life Coaching Includes:

Dialogue-based coaching sessions, combined with targeted wellness modalities to support your wellness journey and goals.

A comprehensive holistic wellness assessment

Personalized wellness and mindfulness practices for home use

Helpful tools and resources for navigating your unique journey of change and transformation. 

Examples of wellness modalities available: Sound healing, relaxation massage, reflexology, craniosacral therapy

A self-guided session that leverages the technology of an FDA-approved medical-grade far infrared light therapy mat to support pain relief from arthritis, muscle and joint pain, a healthy immune system, and increased circulation.

During this relaxing thermal heat experience you choose your heat setting for ultimate comfort. Hotter doesn't mean better! No matter the heat setting you will experience negative ions (the good kind of ions, like the ones you receive at the beach or in the forest) and far infrared light rays of 6-12 microns. This light spectrum benefits the papillary and reticular dermis (skin), connective tissue (fascia), muscle tissue, and nervous tissue, joints, ligaments, and lymphatic cells.

Modality Features:

Self-Guided: Session experienced without a wellness practitioner.

Holistic Wellness: Physical and energic.

*Can be combined with other services for a holistic experience.

Jessica Valentine offers training, retreat facilitation and wellness events/experiences to support people in their personal and professional exploration of the mind, body, intuition and spirit connection. Education, training and wellness experiences are available for individuals and groups:

1. Stardust: Wellness & Ritual Circle for Women.

2. La Soma: Sound Healing & Vocal Training, Wellness & Ritual Circle for Women.

3. 1-1 Training, Group or Retreat Facilitation: Sound Healing, Sound Journey, Vocal Coaching, Wellness & Ritual for Self Care.

4. Sound Journeys: A transformative type of sound experience that blends hypnotic language with musical composition, designed to invoke a transcendent experience for deepening inner exploration and shifting emotion, thought patterns, and perspective.

Available for Women's Circles, Grief Circles, Retreats, Celebrations of Life and other special occasions.